Food Nutrient Database

Milk shakes, thick vanilla

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 112
Cholesterol: 12 mg
Fiber: 0.00 grams
Water: 74.45 grams

  Grams Calories Percentage
Protein 3.86 grams 15 calories 14%
Carbohydrates 17.75 grams 71 calories 63%
Fats 3.03 grams 27 calories 24%

  Amount Per
Calcium 146 mg
Iron 0.10 mg
Magnesium 12 mg
Phosphorus 115 mg
Potassium 183 mg
Sodium 95 mg
Zinc 0.39 mg
Copper 0.051 mg
Manganese 0.014 mg
Selenium 2.30 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.030 mg
Riboflavin 0.195 mg
Niacin 0.146 mg
Pantothenic Acid 0.368 mg
Vitamin B-6 0.042 mg
Folate, Total 7 mcg
Vitamin B-12 0.52 mcg
Vitamin A 114 IU
Vitamin E 0.100 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.886 grams
Monounsaturated Fatty Acids 0.875 grams
Polyunsaturated Fatty Acids 0.113 grams

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