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Ginger root, raw
Quantity: Size:
Food Group: Vegetables & Vegetable Products
Calories: 69
Cholesterol: 0 mg
Fiber: 2.00 grams
Water: 81.67 grams
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Protein
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1.74 grams
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7 calories
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10%
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Carbohydrates
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15.09 grams
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60 calories
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87%
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Fats
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0.73 grams
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7 calories
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10%
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Calcium
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18 mg
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Iron
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0.50 mg
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Magnesium
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43 mg
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Phosphorus
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27 mg
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Potassium
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415 mg
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Sodium
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13 mg
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Zinc
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0.34 mg
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Copper
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0.226 mg
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Manganese
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0.229 mg
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Selenium
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0.70 mg
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Vitamin C
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5.0 mg
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Thiamin
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0.023 mg
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Riboflavin
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0.029 mg
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Niacin
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0.700 mg
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Pantothenic Acid
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0.203 mg
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Vitamin B-6
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0.160 mg
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Folate, Total
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11 mcg
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Vitamin B-12
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0.00 mcg
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Vitamin A
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0 IU
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Vitamin E
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0.260 Mg_ATE
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Saturated Fatty Acids
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0.203 grams
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Monounsaturated Fatty Acids
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0.154 grams
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Polyunsaturated Fatty Acids
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0.154 grams
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