Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Lettuce, cos or romaine, raw - 100 Grams 14 1.6g 6 cal 46% 2.4g 9 cal 68% 0.2g 2 cal 13% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Lettuce, cos or romaine, raw - 100 Grams	14	1.6g	6 cal	46%	2.4g	9 cal	68%	0.2g	2 cal	13%	[ VIEW ]