Food Nutrient Database

Peas, edible-podded, raw

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 42
Cholesterol: 0 mg
Fiber: 2.60 grams
Water: 88.89 grams

  Grams Calories Percentage
Protein 2.80 grams 11 calories 27%
Carbohydrates 7.56 grams 30 calories 72%
Fats 0.20 grams 2 calories 4%

  Amount Per
Calcium 43 mg
Iron 2.08 mg
Magnesium 24 mg
Phosphorus 53 mg
Potassium 200 mg
Sodium 4 mg
Zinc 0.27 mg
Copper 0.079 mg
Manganese 0.244 mg
Selenium 0.70 mg
  Amount Per
Vitamin C 60.0 mg
Thiamin 0.150 mg
Riboflavin 0.080 mg
Niacin 0.600 mg
Pantothenic Acid 0.750 mg
Vitamin B-6 0.160 mg
Folate, Total 42 mcg
Vitamin B-12 0.00 mcg
Vitamin A 145 IU
Vitamin E 0.390 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.039 grams
Monounsaturated Fatty Acids 0.021 grams
Polyunsaturated Fatty Acids 0.089 grams

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