Food Nutrient Database

Finfish, anchovy, european, canned in oil, drained solids

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 210
Cholesterol: 85 mg
Fiber: 0.00 grams
Water: 50.30 grams

  Grams Calories Percentage
Protein 28.89 grams 116 calories 55%
Carbohydrates 0.00 grams 0 calories 0%
Fats 9.71 grams 87 calories 42%

  Amount Per
Calcium 232 mg
Iron 4.63 mg
Magnesium 69 mg
Phosphorus 252 mg
Potassium 544 mg
Sodium 3668 mg
Zinc 2.44 mg
Copper 0.339 mg
Manganese 0.100 mg
Selenium 68.10 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.078 mg
Riboflavin 0.363 mg
Niacin 19.903 mg
Pantothenic Acid 0.909 mg
Vitamin B-6 0.203 mg
Folate, Total 13 mcg
Vitamin B-12 0.88 mcg
Vitamin A 70 IU
Vitamin E 5.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.203 grams
Monounsaturated Fatty Acids 3.770 grams
Polyunsaturated Fatty Acids 2.562 grams

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