Food Nutrient Database

Finfish, bass, fresh water, mixed species, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 114
Cholesterol: 68 mg
Fiber: 0.00 grams
Water: 75.66 grams

  Grams Calories Percentage
Protein 18.86 grams 75 calories 66%
Carbohydrates 0.00 grams 0 calories 0%
Fats 3.69 grams 33 calories 29%

  Amount Per
Calcium 80 mg
Iron 1.49 mg
Magnesium 30 mg
Phosphorus 200 mg
Potassium 356 mg
Sodium 70 mg
Zinc 0.65 mg
Copper 0.093 mg
Manganese 0.889 mg
Selenium 12.60 mg
  Amount Per
Vitamin C 2.0 mg
Thiamin 0.075 mg
Riboflavin 0.074 mg
Niacin 1.250 mg
Pantothenic Acid 0.750 mg
Vitamin B-6 0.120 mg
Folate, Total 15 mcg
Vitamin B-12 2.00 mcg
Vitamin A 100 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.780 grams
Monounsaturated Fatty Acids 1.431 grams
Polyunsaturated Fatty Acids 1.062 grams

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