Food Nutrient Database

Finfish, burbot, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 90
Cholesterol: 60 mg
Fiber: 0.00 grams
Water: 79.26 grams

  Grams Calories Percentage
Protein 19.31 grams 77 calories 86%
Carbohydrates 0.00 grams 0 calories 0%
Fats 0.81 grams 7 calories 8%

  Amount Per
Calcium 50 mg
Iron 0.90 mg
Magnesium 32 mg
Phosphorus 200 mg
Potassium 404 mg
Sodium 97 mg
Zinc 0.76 mg
Copper 0.200 mg
Manganese 0.700 mg
Selenium 12.60 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.372 mg
Riboflavin 0.141 mg
Niacin 1.620 mg
Pantothenic Acid 0.150 mg
Vitamin B-6 0.300 mg
Folate, Total 1 mcg
Vitamin B-12 0.80 mcg
Vitamin A 15 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.163 grams
Monounsaturated Fatty Acids 0.133 grams
Polyunsaturated Fatty Acids 0.297 grams

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