Food Nutrient Database

Finfish, carp, cooked, dry heat

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 162
Cholesterol: 84 mg
Fiber: 0.00 grams
Water: 69.63 grams

  Grams Calories Percentage
Protein 22.86 grams 91 calories 56%
Carbohydrates 0.00 grams 0 calories 0%
Fats 7.17 grams 65 calories 40%

  Amount Per
Calcium 52 mg
Iron 1.59 mg
Magnesium 38 mg
Phosphorus 531 mg
Potassium 427 mg
Sodium 63 mg
Zinc 1.90 mg
Copper 0.073 mg
Manganese 0.050 mg
Selenium 16.20 mg
  Amount Per
Vitamin C 1.6 mg
Thiamin 0.140 mg
Riboflavin 0.070 mg
Niacin 2.100 mg
Pantothenic Acid 0.870 mg
Vitamin B-6 0.219 mg
Folate, Total 17 mcg
Vitamin B-12 1.47 mcg
Vitamin A 32 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.388 grams
Monounsaturated Fatty Acids 2.985 grams
Polyunsaturated Fatty Acids 1.835 grams

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