Food Nutrient Database

Finfish, salmon, sockeye, canned, drained solids with bone

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 153
Cholesterol: 44 mg
Fiber: 0.00 grams
Water: 68.72 grams

  Grams Calories Percentage
Protein 20.47 grams 82 calories 54%
Carbohydrates 0.00 grams 0 calories 0%
Fats 7.31 grams 66 calories 43%

  Amount Per
Calcium 239 mg
Iron 1.06 mg
Magnesium 29 mg
Phosphorus 326 mg
Potassium 377 mg
Sodium 538 mg
Zinc 1.02 mg
Copper 0.084 mg
Manganese 0.030 mg
Selenium 35.40 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.016 mg
Riboflavin 0.193 mg
Niacin 5.480 mg
Pantothenic Acid 0.550 mg
Vitamin B-6 0.300 mg
Folate, Total 10 mcg
Vitamin B-12 0.30 mcg
Vitamin A 176 IU
Vitamin E 1.600 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.644 grams
Monounsaturated Fatty Acids 3.162 grams
Polyunsaturated Fatty Acids 1.888 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!