Food Nutrient Database

Finfish, sea bass, mixed species, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 97
Cholesterol: 41 mg
Fiber: 0.00 grams
Water: 78.27 grams

  Grams Calories Percentage
Protein 18.43 grams 74 calories 76%
Carbohydrates 0.00 grams 0 calories 0%
Fats 2.00 grams 18 calories 19%

  Amount Per
Calcium 10 mg
Iron 0.29 mg
Magnesium 41 mg
Phosphorus 194 mg
Potassium 256 mg
Sodium 68 mg
Zinc 0.40 mg
Copper 0.019 mg
Manganese 0.015 mg
Selenium 36.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.110 mg
Riboflavin 0.120 mg
Niacin 1.600 mg
Pantothenic Acid 0.750 mg
Vitamin B-6 0.400 mg
Folate, Total 5 mcg
Vitamin B-12 0.30 mcg
Vitamin A 184 IU
Vitamin E 0.500 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.511 grams
Monounsaturated Fatty Acids 0.424 grams
Polyunsaturated Fatty Acids 0.743 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!