Food Nutrient Database

Finfish, tuna, fresh, yellowfin, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 108
Cholesterol: 45 mg
Fiber: 0.00 grams
Water: 70.99 grams

  Grams Calories Percentage
Protein 23.38 grams 94 calories 87%
Carbohydrates 0.00 grams 0 calories 0%
Fats 0.95 grams 9 calories 8%

  Amount Per
Calcium 16 mg
Iron 0.73 mg
Magnesium 50 mg
Phosphorus 191 mg
Potassium 444 mg
Sodium 37 mg
Zinc 0.52 mg
Copper 0.064 mg
Manganese 0.015 mg
Selenium 36.50 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.434 mg
Riboflavin 0.047 mg
Niacin 9.800 mg
Pantothenic Acid 0.750 mg
Vitamin B-6 0.900 mg
Folate, Total 2 mcg
Vitamin B-12 0.52 mcg
Vitamin A 59 IU
Vitamin E 0.500 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.235 grams
Monounsaturated Fatty Acids 0.154 grams
Polyunsaturated Fatty Acids 0.284 grams

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