Food Nutrient Database

Finfish, salmon, chinook, cooked, dry heat

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 231
Cholesterol: 85 mg
Fiber: 0.00 grams
Water: 65.60 grams

  Grams Calories Percentage
Protein 25.72 grams 103 calories 45%
Carbohydrates 0.00 grams 0 calories 0%
Fats 13.38 grams 120 calories 52%

  Amount Per
Calcium 28 mg
Iron 0.91 mg
Magnesium 122 mg
Phosphorus 371 mg
Potassium 505 mg
Sodium 60 mg
Zinc 0.56 mg
Copper 0.053 mg
Manganese 0.019 mg
Selenium 46.80 mg
  Amount Per
Vitamin C 4.1 mg
Thiamin 0.044 mg
Riboflavin 0.154 mg
Niacin 10.045 mg
Pantothenic Acid 0.865 mg
Vitamin B-6 0.462 mg
Folate, Total 35 mcg
Vitamin B-12 2.87 mcg
Vitamin A 496 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.214 grams
Monounsaturated Fatty Acids 5.742 grams
Polyunsaturated Fatty Acids 2.662 grams


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