Food Nutrient Database

Finfish, salmon, chum, cooked, dry heat

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 154
Cholesterol: 95 mg
Fiber: 0.00 grams
Water: 68.44 grams

  Grams Calories Percentage
Protein 25.82 grams 103 calories 67%
Carbohydrates 0.00 grams 0 calories 0%
Fats 4.83 grams 43 calories 28%

  Amount Per
Calcium 14 mg
Iron 0.71 mg
Magnesium 28 mg
Phosphorus 363 mg
Potassium 550 mg
Sodium 64 mg
Zinc 0.60 mg
Copper 0.071 mg
Manganese 0.019 mg
Selenium 46.80 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.092 mg
Riboflavin 0.219 mg
Niacin 8.526 mg
Pantothenic Acid 0.865 mg
Vitamin B-6 0.462 mg
Folate, Total 5 mcg
Vitamin B-12 3.46 mcg
Vitamin A 114 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.077 grams
Monounsaturated Fatty Acids 1.976 grams
Polyunsaturated Fatty Acids 1.152 grams

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