Food Nutrient Database

Finfish, salmon, coho, farmed, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 160
Cholesterol: 51 mg
Fiber: 0.00 grams
Water: 70.47 grams

  Grams Calories Percentage
Protein 21.27 grams 85 calories 53%
Carbohydrates 0.00 grams 0 calories 0%
Fats 7.67 grams 69 calories 43%

  Amount Per
Calcium 12 mg
Iron 0.34 mg
Magnesium 31 mg
Phosphorus 292 mg
Potassium 450 mg
Sodium 47 mg
Zinc 0.43 mg
Copper 0.048 mg
Manganese 0.012 mg
Selenium 12.60 mg
  Amount Per
Vitamin C 1.1 mg
Thiamin 0.090 mg
Riboflavin 0.110 mg
Niacin 6.813 mg
Pantothenic Acid 1.140 mg
Vitamin B-6 0.660 mg
Folate, Total 13 mcg
Vitamin B-12 2.67 mcg
Vitamin A 188 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.816 grams
Monounsaturated Fatty Acids 3.330 grams
Polyunsaturated Fatty Acids 1.861 grams


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