Food Nutrient Database

Peanut butter, chunk style, with salt

Quantity: Size:

Food Group: Legumes & Legume Products
Calories: 589
Cholesterol: 0 mg
Fiber: 6.60 grams
Water: 1.13 grams

  Grams Calories Percentage
Protein 24.05 grams 96 calories 16%
Carbohydrates 21.59 grams 86 calories 15%
Fats 49.94 grams 449 calories 76%

  Amount Per
Calcium 41 mg
Iron 1.90 mg
Magnesium 159 mg
Phosphorus 317 mg
Potassium 747 mg
Sodium 486 mg
Zinc 2.78 mg
Copper 0.515 mg
Manganese 1.865 mg
Selenium 7.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.125 mg
Riboflavin 0.112 mg
Niacin 13.689 mg
Pantothenic Acid 0.964 mg
Vitamin B-6 0.450 mg
Folate, Total 92 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 9.580 grams
Monounsaturated Fatty Acids 23.560 grams
Polyunsaturated Fatty Acids 14.163 grams

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