Food Nutrient Database

Pie, egg custard, commercially prepared

Quantity: Size:

Food Group: Baked Products
Calories: 210
Cholesterol: 33 mg
Fiber: 1.60 grams
Water: 60.90 grams

  Grams Calories Percentage
Protein 5.50 grams 22 calories 10%
Carbohydrates 20.80 grams 83 calories 40%
Fats 11.60 grams 104 calories 50%

  Amount Per
Calcium 80 mg
Iron 0.58 mg
Magnesium 11 mg
Phosphorus 112 mg
Potassium 106 mg
Sodium 240 mg
Zinc 0.52 mg
Copper 0.024 mg
Manganese 0.060 mg
Selenium 7.10 mg
  Amount Per
Vitamin C 0.6 mg
Thiamin 0.039 mg
Riboflavin 0.208 mg
Niacin 0.292 mg
Pantothenic Acid 0.662 mg
Vitamin B-6 0.048 mg
Folate, Total 20 mcg
Vitamin B-12 0.43 mcg
Vitamin A 232 IU
Vitamin E 1.874 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.349 grams
Monounsaturated Fatty Acids 4.797 grams
Polyunsaturated Fatty Acids 3.723 grams


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