Food Nutrient Database

QUAKER OATS, AUNT JEMIMA Original Waffles, frozen

Quantity: Size:

Food Group: Baked Products
Calories: 273
Cholesterol: 16 mg
Fiber: 0.00 grams
Water: 39.50 grams

  Grams Calories Percentage
Protein 7.10 grams 28 calories 10%
Carbohydrates 42.30 grams 169 calories 62%
Fats 8.40 grams 76 calories 28%

  Amount Per
Calcium 0 mg
Iron 7.23 mg
Magnesium 0 mg
Phosphorus 0 mg
Potassium 0 mg
Sodium 782 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.000 mg
Riboflavin 0.000 mg
Niacin 0.000 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.000 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.190 grams
Monounsaturated Fatty Acids 0.000 grams
Polyunsaturated Fatty Acids 0.000 grams

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