Food Nutrient Database

Snacks, rice cakes, brown rice, sesame seed

Quantity: Size:

Food Group: Snacks
Calories: 392
Cholesterol: 0 mg
Fiber: 5.40 grams
Water: 5.90 grams

  Grams Calories Percentage
Protein 7.60 grams 30 calories 8%
Carbohydrates 81.50 grams 326 calories 83%
Fats 3.80 grams 34 calories 9%

  Amount Per
Calcium 12 mg
Iron 1.58 mg
Magnesium 136 mg
Phosphorus 375 mg
Potassium 290 mg
Sodium 227 mg
Zinc 3.00 mg
Copper 0.390 mg
Manganese 4.299 mg
Selenium 24.10 mg
  Amount Per
Vitamin C 3.0 mg
Thiamin 0.048 mg
Riboflavin 0.085 mg
Niacin 7.205 mg
Pantothenic Acid 1.461 mg
Vitamin B-6 0.155 mg
Folate, Total 18 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.540 grams
Monounsaturated Fatty Acids 1.100 grams
Polyunsaturated Fatty Acids 1.150 grams

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