Food Nutrient Database

Puddings, rice, ready-to-eat

Quantity: Size:

Food Group: Sweets
Calories: 163
Cholesterol: 1 mg
Fiber: 0.10 grams
Water: 67.90 grams

  Grams Calories Percentage
Protein 2.00 grams 8 calories 5%
Carbohydrates 22.00 grams 88 calories 54%
Fats 7.50 grams 68 calories 41%

  Amount Per
Calcium 52 mg
Iron 0.30 mg
Magnesium 8 mg
Phosphorus 68 mg
Potassium 60 mg
Sodium 85 mg
Zinc 0.49 mg
Copper 0.022 mg
Manganese 0.126 mg
Selenium 2.20 mg
  Amount Per
Vitamin C 0.5 mg
Thiamin 0.018 mg
Riboflavin 0.072 mg
Niacin 0.161 mg
Pantothenic Acid 0.232 mg
Vitamin B-6 0.029 mg
Folate, Total 3 mcg
Vitamin B-12 0.21 mcg
Vitamin A 85 IU
Vitamin E 1.376 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.170 grams
Monounsaturated Fatty Acids 3.210 grams
Polyunsaturated Fatty Acids 2.790 grams

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