Food Nutrient Database

Pasta, fresh-refrigerated, plain, cooked

Quantity: Size:

Food Group: Cereal Grains & Pasta
Calories: 131
Cholesterol: 33 mg
Fiber: 0.00 grams
Water: 68.56 grams

  Grams Calories Percentage
Protein 5.15 grams 21 calories 16%
Carbohydrates 24.93 grams 100 calories 76%
Fats 1.05 grams 9 calories 7%

  Amount Per
Calcium 6 mg
Iron 1.14 mg
Magnesium 18 mg
Phosphorus 63 mg
Potassium 24 mg
Sodium 6 mg
Zinc 0.56 mg
Copper 0.093 mg
Manganese 0.224 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.209 mg
Riboflavin 0.150 mg
Niacin 0.992 mg
Pantothenic Acid 0.183 mg
Vitamin B-6 0.034 mg
Folate, Total 64 mcg
Vitamin B-12 0.14 mcg
Vitamin A 20 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.150 grams
Monounsaturated Fatty Acids 0.124 grams
Polyunsaturated Fatty Acids 0.429 grams

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