Food Nutrient Database

Spices, coriander leaf, dried

Quantity: Size:

Food Group: Spices & Herbs
Calories: 279
Cholesterol: 0 mg
Fiber: 10.40 grams
Water: 7.30 grams

  Grams Calories Percentage
Protein 21.93 grams 88 calories 31%
Carbohydrates 52.10 grams 208 calories 75%
Fats 4.78 grams 43 calories 15%

  Amount Per
Calcium 1246 mg
Iron 42.46 mg
Magnesium 694 mg
Phosphorus 481 mg
Potassium 4466 mg
Sodium 211 mg
Zinc 4.72 mg
Copper 1.786 mg
Manganese 6.355 mg
Selenium 29.30 mg
  Amount Per
Vitamin C 566.7 mg
Thiamin 1.252 mg
Riboflavin 1.500 mg
Niacin 10.707 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.610 mg
Folate, Total 274 mcg
Vitamin B-12 0.00 mcg
Vitamin A 5850 IU
Vitamin E 1.030 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.115 grams
Monounsaturated Fatty Acids 2.232 grams
Polyunsaturated Fatty Acids 0.328 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!