Food Nutrient Database

Spices, parsley, dried

Quantity: Size:

Food Group: Spices & Herbs
Calories: 276
Cholesterol: 0 mg
Fiber: 30.40 grams
Water: 9.02 grams

  Grams Calories Percentage
Protein 22.42 grams 90 calories 32%
Carbohydrates 51.66 grams 207 calories 75%
Fats 4.43 grams 40 calories 14%

  Amount Per
Calcium 1468 mg
Iron 97.86 mg
Magnesium 249 mg
Phosphorus 351 mg
Potassium 3805 mg
Sodium 452 mg
Zinc 4.75 mg
Copper 0.640 mg
Manganese 10.500 mg
Selenium 29.30 mg
  Amount Per
Vitamin C 122.0 mg
Thiamin 0.172 mg
Riboflavin 1.230 mg
Niacin 7.929 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 1.002 mg
Folate, Total 180 mcg
Vitamin B-12 0.00 mcg
Vitamin A 23340 IU
Vitamin E 1.790 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.115 grams
Monounsaturated Fatty Acids 3.247 grams
Polyunsaturated Fatty Acids 0.458 grams

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