Food Nutrient Database

Spices, savory, ground

Quantity: Size:

Food Group: Spices & Herbs
Calories: 272
Cholesterol: 0 mg
Fiber: 45.70 grams
Water: 9.00 grams

  Grams Calories Percentage
Protein 6.73 grams 27 calories 10%
Carbohydrates 68.73 grams 275 calories 101%
Fats 5.91 grams 53 calories 20%

  Amount Per
Calcium 2132 mg
Iron 37.88 mg
Magnesium 377 mg
Phosphorus 140 mg
Potassium 1051 mg
Sodium 24 mg
Zinc 4.30 mg
Copper 0.847 mg
Manganese 6.100 mg
Selenium 4.60 mg
  Amount Per
Vitamin C 50.0 mg
Thiamin 0.366 mg
Riboflavin 0.000 mg
Niacin 4.080 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 1.810 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 5130 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.260 grams
Monounsaturated Fatty Acids 0.000 grams
Polyunsaturated Fatty Acids 0.000 grams

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