Food Nutrient Database

Mustard, prepared, yellow

Quantity: Size:

Food Group: Spices & Herbs
Calories: 66
Cholesterol: 0 mg
Fiber: 3.20 grams
Water: 81.64 grams

  Grams Calories Percentage
Protein 3.95 grams 16 calories 24%
Carbohydrates 7.78 grams 31 calories 47%
Fats 3.11 grams 28 calories 42%

  Amount Per
Calcium 80 mg
Iron 1.85 mg
Magnesium 38 mg
Phosphorus 88 mg
Potassium 151 mg
Sodium 1120 mg
Zinc 0.60 mg
Copper 0.140 mg
Manganese 0.300 mg
Selenium 36.00 mg
  Amount Per
Vitamin C 2.9 mg
Thiamin 0.051 mg
Riboflavin 0.025 mg
Niacin 0.460 mg
Pantothenic Acid 0.348 mg
Vitamin B-6 0.071 mg
Folate, Total 8 mcg
Vitamin B-12 0.00 mcg
Vitamin A 132 IU
Vitamin E 1.750 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.158 grams
Monounsaturated Fatty Acids 2.144 grams
Polyunsaturated Fatty Acids 0.583 grams

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