Food Nutrient Database

Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood

Quantity: Size:

Food Group: Fast Foods
Calories: 91
Cholesterol: 12 mg
Fiber: 0.00 grams
Water: 80.37 grams

  Grams Calories Percentage
Protein 3.94 grams 16 calories 17%
Carbohydrates 7.67 grams 31 calories 34%
Fats 5.00 grams 45 calories 49%

  Amount Per
Calcium 17 mg
Iron 0.76 mg
Magnesium 12 mg
Phosphorus 49 mg
Potassium 144 mg
Sodium 377 mg
Zinc 0.40 mg
Copper 0.087 mg
Manganese 0.160 mg
Selenium 10.70 mg
  Amount Per
Vitamin C 9.2 mg
Thiamin 0.070 mg
Riboflavin 0.050 mg
Niacin 0.850 mg
Pantothenic Acid 0.090 mg
Vitamin B-6 0.080 mg
Folate, Total 45 mcg
Vitamin B-12 0.41 mcg
Vitamin A 1498 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.616 grams
Monounsaturated Fatty Acids 1.156 grams
Polyunsaturated Fatty Acids 2.178 grams

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