Food Nutrient Database

Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed

Quantity: Size:

Food Group: Fats & Oils
Calories: 345
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 58.10 grams

  Grams Calories Percentage
Protein 0.50 grams 2 calories 1%
Carbohydrates 0.40 grams 2 calories 0%
Fats 38.80 grams 349 calories 101%

  Amount Per
Calcium 18 mg
Iron 0.00 mg
Magnesium 2 mg
Phosphorus 14 mg
Potassium 25 mg
Sodium 960 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.1 mg
Thiamin 0.006 mg
Riboflavin 0.022 mg
Niacin 0.013 mg
Pantothenic Acid 0.051 mg
Vitamin B-6 0.005 mg
Folate, Total 1 mcg
Vitamin B-12 0.06 mcg
Vitamin A 3571 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 8.300 grams
Monounsaturated Fatty Acids 14.200 grams
Polyunsaturated Fatty Acids 14.500 grams

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