Food Nutrient Database

Margarine, soft, unspecified oils, without added salt

Quantity: Size:

Food Group: Fats & Oils
Calories: 716
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 17.90 grams

  Grams Calories Percentage
Protein 0.80 grams 3 calories 0%
Carbohydrates 0.90 grams 4 calories 1%
Fats 80.30 grams 723 calories 101%

  Amount Per
Calcium 27 mg
Iron 0.00 mg
Magnesium 2 mg
Phosphorus 20 mg
Potassium 38 mg
Sodium 28 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.1 mg
Thiamin 0.009 mg
Riboflavin 0.032 mg
Niacin 0.020 mg
Pantothenic Acid 0.075 mg
Vitamin B-6 0.008 mg
Folate, Total 1 mcg
Vitamin B-12 0.08 mcg
Vitamin A 3571 IU
Vitamin E 8.700 Mg_ATE
  Amount Per
Saturated Fatty Acids 13.800 grams
Monounsaturated Fatty Acids 37.300 grams
Polyunsaturated Fatty Acids 25.700 grams

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