Food Nutrient Database

Margarine, regular, unspecified oils, without added salt

Quantity: Size:

Food Group: Fats & Oils
Calories: 714
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 18.50 grams

  Grams Calories Percentage
Protein 0.50 grams 2 calories 0%
Carbohydrates 0.50 grams 2 calories 0%
Fats 80.30 grams 723 calories 101%

  Amount Per
Calcium 17 mg
Iron 0.00 mg
Magnesium 2 mg
Phosphorus 13 mg
Potassium 25 mg
Sodium 2 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.1 mg
Thiamin 0.006 mg
Riboflavin 0.021 mg
Niacin 0.013 mg
Pantothenic Acid 0.049 mg
Vitamin B-6 0.005 mg
Folate, Total 1 mcg
Vitamin B-12 0.06 mcg
Vitamin A 3571 IU
Vitamin E 12.800 Mg_ATE
  Amount Per
Saturated Fatty Acids 15.000 grams
Monounsaturated Fatty Acids 36.700 grams
Polyunsaturated Fatty Acids 25.000 grams


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