Food Nutrient Database

Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and palm (hydrogenated and regular)

Quantity: Size:

Food Group: Fats & Oils
Calories: 540
Cholesterol: 0 mg
Fiber: 0.00 grams
Water: 37.00 grams

  Grams Calories Percentage
Protein 0.60 grams 2 calories 0%
Carbohydrates 0.00 grams 0 calories 0%
Fats 60.80 grams 547 calories 101%

  Amount Per
Calcium 21 mg
Iron 0.00 mg
Magnesium 2 mg
Phosphorus 16 mg
Potassium 30 mg
Sodium 994 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.1 mg
Thiamin 0.007 mg
Riboflavin 0.026 mg
Niacin 0.016 mg
Pantothenic Acid 0.059 mg
Vitamin B-6 0.006 mg
Folate, Total 1 mcg
Vitamin B-12 0.07 mcg
Vitamin A 3571 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 13.500 grams
Monounsaturated Fatty Acids 24.100 grams
Polyunsaturated Fatty Acids 20.400 grams


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