Food Nutrient Database

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Quantity: Size:

Food Group: Poultry Products
Calories: 216
Cholesterol: 97 mg
Fiber: 0.00 grams
Water: 64.04 grams

  Grams Calories Percentage
Protein 24.49 grams 98 calories 45%
Carbohydrates 0.06 grams 0 calories 0%
Fats 12.37 grams 111 calories 52%

  Amount Per
Calcium 14 mg
Iron 1.53 mg
Magnesium 19 mg
Phosphorus 144 mg
Potassium 163 mg
Sodium 66 mg
Zinc 1.98 mg
Copper 0.071 mg
Manganese 0.029 mg
Selenium 15.90 mg
  Amount Per
Vitamin C 0.5 mg
Thiamin 0.048 mg
Riboflavin 0.201 mg
Niacin 5.389 mg
Pantothenic Acid 0.796 mg
Vitamin B-6 0.220 mg
Folate, Total 27 mcg
Vitamin B-12 0.79 mcg
Vitamin A 579 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.450 grams
Monounsaturated Fatty Acids 4.820 grams
Polyunsaturated Fatty Acids 2.700 grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!