Food Nutrient Database

Chicken, broilers or fryers, meat and skin, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 215
Cholesterol: 75 mg
Fiber: 0.00 grams
Water: 65.99 grams

  Grams Calories Percentage
Protein 18.60 grams 74 calories 35%
Carbohydrates 0.00 grams 0 calories 0%
Fats 15.06 grams 136 calories 63%

  Amount Per
Calcium 11 mg
Iron 0.90 mg
Magnesium 20 mg
Phosphorus 147 mg
Potassium 189 mg
Sodium 70 mg
Zinc 1.31 mg
Copper 0.048 mg
Manganese 0.019 mg
Selenium 14.40 mg
  Amount Per
Vitamin C 1.6 mg
Thiamin 0.060 mg
Riboflavin 0.120 mg
Niacin 6.801 mg
Pantothenic Acid 0.910 mg
Vitamin B-6 0.350 mg
Folate, Total 6 mcg
Vitamin B-12 0.31 mcg
Vitamin A 140 IU
Vitamin E 0.295 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.310 grams
Monounsaturated Fatty Acids 6.240 grams
Polyunsaturated Fatty Acids 3.230 grams

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