Food Nutrient Database

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Quantity: Size:

Food Group: Poultry Products
Calories: 269
Cholesterol: 90 mg
Fiber: 0.10 grams
Water: 52.41 grams

  Grams Calories Percentage
Protein 28.56 grams 114 calories 42%
Carbohydrates 3.15 grams 13 calories 5%
Fats 14.92 grams 134 calories 50%

  Amount Per
Calcium 17 mg
Iron 1.38 mg
Magnesium 25 mg
Phosphorus 191 mg
Potassium 234 mg
Sodium 84 mg
Zinc 2.04 mg
Copper 0.075 mg
Manganese 0.034 mg
Selenium 21.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.087 mg
Riboflavin 0.193 mg
Niacin 8.992 mg
Pantothenic Acid 1.079 mg
Vitamin B-6 0.410 mg
Folate, Total 9 mcg
Vitamin B-12 0.31 mcg
Vitamin A 89 IU
Vitamin E 0.627 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.060 grams
Monounsaturated Fatty Acids 5.890 grams
Polyunsaturated Fatty Acids 3.410 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!