Food Nutrient Database

Chicken, broilers or fryers, skin only, cooked, roasted

Quantity: Size:

Food Group: Poultry Products
Calories: 454
Cholesterol: 83 mg
Fiber: 0.00 grams
Water: 40.29 grams

  Grams Calories Percentage
Protein 20.36 grams 81 calories 18%
Carbohydrates 0.00 grams 0 calories 0%
Fats 40.68 grams 366 calories 81%

  Amount Per
Calcium 14 mg
Iron 1.51 mg
Magnesium 15 mg
Phosphorus 125 mg
Potassium 136 mg
Sodium 65 mg
Zinc 1.23 mg
Copper 0.064 mg
Manganese 0.022 mg
Selenium 137.00 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.036 mg
Riboflavin 0.127 mg
Niacin 5.581 mg
Pantothenic Acid 0.710 mg
Vitamin B-6 0.100 mg
Folate, Total 2 mcg
Vitamin B-12 0.20 mcg
Vitamin A 262 IU
Vitamin E 0.400 Mg_ATE
  Amount Per
Saturated Fatty Acids 11.420 grams
Monounsaturated Fatty Acids 17.030 grams
Polyunsaturated Fatty Acids 8.570 grams


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