Food Nutrient Database

Chicken, heart, all classes, cooked, simmered

Quantity: Size:

Food Group: Poultry Products
Calories: 185
Cholesterol: 242 mg
Fiber: 0.00 grams
Water: 64.85 grams

  Grams Calories Percentage
Protein 26.41 grams 106 calories 57%
Carbohydrates 0.10 grams 0 calories 0%
Fats 7.92 grams 71 calories 39%

  Amount Per
Calcium 19 mg
Iron 9.03 mg
Magnesium 20 mg
Phosphorus 199 mg
Potassium 132 mg
Sodium 48 mg
Zinc 7.30 mg
Copper 0.502 mg
Manganese 0.107 mg
Selenium 8.00 mg
  Amount Per
Vitamin C 1.8 mg
Thiamin 0.070 mg
Riboflavin 0.741 mg
Niacin 2.803 mg
Pantothenic Acid 2.654 mg
Vitamin B-6 0.320 mg
Folate, Total 80 mcg
Vitamin B-12 7.29 mcg
Vitamin A 28 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.260 grams
Monounsaturated Fatty Acids 2.010 grams
Polyunsaturated Fatty Acids 2.300 grams

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