Food Nutrient Database

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Quantity: Size:

Food Group: Poultry Products
Calories: 197
Cholesterol: 84 mg
Fiber: 0.00 grams
Water: 62.44 grams

  Grams Calories Percentage
Protein 29.80 grams 119 calories 61%
Carbohydrates 0.00 grams 0 calories 0%
Fats 7.78 grams 70 calories 36%

  Amount Per
Calcium 14 mg
Iron 1.07 mg
Magnesium 27 mg
Phosphorus 214 mg
Potassium 245 mg
Sodium 71 mg
Zinc 1.02 mg
Copper 0.050 mg
Manganese 0.018 mg
Selenium 24.70 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.066 mg
Riboflavin 0.119 mg
Niacin 12.710 mg
Pantothenic Acid 0.936 mg
Vitamin B-6 0.560 mg
Folate, Total 4 mcg
Vitamin B-12 0.32 mcg
Vitamin A 93 IU
Vitamin E 0.265 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.190 grams
Monounsaturated Fatty Acids 3.030 grams
Polyunsaturated Fatty Acids 1.660 grams

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