Food Nutrient Database

Turkey, fryer-roasters, breast, meat only, raw

Quantity: Size:

Food Group: Poultry Products
Calories: 111
Cholesterol: 62 mg
Fiber: 0.00 grams
Water: 74.12 grams

  Grams Calories Percentage
Protein 24.60 grams 98 calories 89%
Carbohydrates 0.00 grams 0 calories 0%
Fats 0.65 grams 6 calories 5%

  Amount Per
Calcium 10 mg
Iron 1.17 mg
Magnesium 28 mg
Phosphorus 206 mg
Potassium 293 mg
Sodium 49 mg
Zinc 1.24 mg
Copper 0.116 mg
Manganese 0.021 mg
Selenium 24.40 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.041 mg
Riboflavin 0.118 mg
Niacin 6.255 mg
Pantothenic Acid 0.717 mg
Vitamin B-6 0.580 mg
Folate, Total 8 mcg
Vitamin B-12 0.47 mcg
Vitamin A 0 IU
Vitamin E 0.080 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.210 grams
Monounsaturated Fatty Acids 0.110 grams
Polyunsaturated Fatty Acids 0.170 grams

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