Food Nutrient Database

Soup, beef, canned, chunky, ready-to-serve

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 71
Cholesterol: 6 mg
Fiber: 0.60 grams
Water: 83.34 grams

  Grams Calories Percentage
Protein 4.89 grams 20 calories 28%
Carbohydrates 8.15 grams 33 calories 46%
Fats 2.14 grams 19 calories 27%

  Amount Per
Calcium 13 mg
Iron 0.97 mg
Magnesium 2 mg
Phosphorus 50 mg
Potassium 140 mg
Sodium 361 mg
Zinc 1.10 mg
Copper 0.100 mg
Manganese 0.100 mg
Selenium 2.50 mg
  Amount Per
Vitamin C 2.9 mg
Thiamin 0.024 mg
Riboflavin 0.063 mg
Niacin 1.127 mg
Pantothenic Acid 0.180 mg
Vitamin B-6 0.055 mg
Folate, Total 6 mcg
Vitamin B-12 0.26 mcg
Vitamin A 1088 IU
Vitamin E 0.070 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.060 grams
Monounsaturated Fatty Acids 0.890 grams
Polyunsaturated Fatty Acids 0.090 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!