Food Nutrient Database

Soup, vegetable beef, canned, condensed, commercial

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 63
Cholesterol: 4 mg
Fiber: 1.60 grams
Water: 83.69 grams

  Grams Calories Percentage
Protein 4.45 grams 18 calories 28%
Carbohydrates 8.11 grams 32 calories 51%
Fats 1.51 grams 14 calories 22%

  Amount Per
Calcium 13 mg
Iron 0.89 mg
Magnesium 5 mg
Phosphorus 32 mg
Potassium 138 mg
Sodium 631 mg
Zinc 1.23 mg
Copper 0.145 mg
Manganese 0.250 mg
Selenium 2.20 mg
  Amount Per
Vitamin C 1.9 mg
Thiamin 0.029 mg
Riboflavin 0.039 mg
Niacin 0.823 mg
Pantothenic Acid 0.280 mg
Vitamin B-6 0.060 mg
Folate, Total 8 mcg
Vitamin B-12 0.25 mcg
Vitamin A 1508 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.680 grams
Monounsaturated Fatty Acids 0.640 grams
Polyunsaturated Fatty Acids 0.090 grams

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