Food Nutrient Database

Soup, vegetable beef, dehydrated, dry

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 344
Cholesterol: 8 mg
Fiber: 1.80 grams
Water: 4.64 grams

  Grams Calories Percentage
Protein 18.91 grams 76 calories 22%
Carbohydrates 51.74 grams 207 calories 60%
Fats 7.20 grams 65 calories 19%

  Amount Per
Calcium 84 mg
Iron 5.51 mg
Magnesium 151 mg
Phosphorus 236 mg
Potassium 483 mg
Sodium 6460 mg
Zinc 1.75 mg
Copper 0.198 mg
Manganese 1.800 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 8.6 mg
Thiamin 0.192 mg
Riboflavin 0.231 mg
Niacin 2.981 mg
Pantothenic Acid 1.700 mg
Vitamin B-6 0.345 mg
Folate, Total 51 mcg
Vitamin B-12 2.00 mcg
Vitamin A 1537 IU
Vitamin E 0.197 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.590 grams
Monounsaturated Fatty Acids 3.010 grams
Polyunsaturated Fatty Acids 0.290 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!