Food Nutrient Database

Sauce, ready-to-serve, salsa

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 28
Cholesterol: 0 mg
Fiber: 1.60 grams
Water: 90.46 grams

  Grams Calories Percentage
Protein 1.27 grams 5 calories 18%
Carbohydrates 6.24 grams 25 calories 89%
Fats 0.24 grams 2 calories 8%

  Amount Per
Calcium 30 mg
Iron 0.97 mg
Magnesium 13 mg
Phosphorus 26 mg
Potassium 213 mg
Sodium 434 mg
Zinc 0.25 mg
Copper 0.320 mg
Manganese 0.100 mg
Selenium 0.40 mg
  Amount Per
Vitamin C 13.9 mg
Thiamin 0.040 mg
Riboflavin 0.032 mg
Niacin 0.830 mg
Pantothenic Acid 0.144 mg
Vitamin B-6 0.120 mg
Folate, Total 16 mcg
Vitamin B-12 0.00 mcg
Vitamin A 602 IU
Vitamin E 0.600 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.030 grams
Monounsaturated Fatty Acids 0.025 grams
Polyunsaturated Fatty Acids 0.115 grams


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