Food Nutrient Database

Soup, LIPTON, CUP-A-SOUP CREAM OF MUSHROOM, Mix, Dry

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 399
Cholesterol: 4 mg
Fiber: 3.30 grams
Water: 4.00 grams

  Grams Calories Percentage
Protein 5.15 grams 21 calories 5%
Carbohydrates 65.23 grams 261 calories 65%
Fats 14.09 grams 127 calories 32%

  Amount Per
Calcium 114 mg
Iron 0.58 mg
Magnesium 0 mg
Phosphorus 0 mg
Potassium 0 mg
Sodium 4051 mg
Zinc 0.00 mg
Copper 0.000 mg
Manganese 0.000 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 0.8 mg
Thiamin 0.077 mg
Riboflavin 0.150 mg
Niacin 1.495 mg
Pantothenic Acid 0.000 mg
Vitamin B-6 0.000 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 6 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.083 grams
Monounsaturated Fatty Acids 0.000 grams
Polyunsaturated Fatty Acids 0.000 grams

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