Food Nutrient Database

Soup, beef mushroom, canned, prepared with equal volume water, commercial

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 30
Cholesterol: 3 mg
Fiber: 0.10 grams
Water: 92.60 grams

  Grams Calories Percentage
Protein 2.37 grams 9 calories 32%
Carbohydrates 2.60 grams 10 calories 35%
Fats 1.23 grams 11 calories 37%

  Amount Per
Calcium 2 mg
Iron 0.36 mg
Magnesium 4 mg
Phosphorus 14 mg
Potassium 63 mg
Sodium 386 mg
Zinc 0.60 mg
Copper 0.100 mg
Manganese 0.200 mg
Selenium 0.00 mg
  Amount Per
Vitamin C 1.9 mg
Thiamin 0.016 mg
Riboflavin 0.023 mg
Niacin 0.391 mg
Pantothenic Acid 0.090 mg
Vitamin B-6 0.020 mg
Folate, Total 4 mcg
Vitamin B-12 0.08 mcg
Vitamin A 0 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.610 grams
Monounsaturated Fatty Acids 0.510 grams
Polyunsaturated Fatty Acids 0.050 grams


GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!