Food Nutrient Database

Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry

Quantity: Size:

Food Group: Soups, Sauces, & Gravies
Calories: 369
Cholesterol: 11 mg
Fiber: 4.30 grams
Water: 4.65 grams

  Grams Calories Percentage
Protein 9.80 grams 39 calories 11%
Carbohydrates 61.10 grams 244 calories 66%
Fats 9.48 grams 85 calories 23%

  Amount Per
Calcium 141 mg
Iron 6.27 mg
Magnesium 41 mg
Phosphorus 239 mg
Potassium 450 mg
Sodium 5203 mg
Zinc 0.76 mg
Copper 0.146 mg
Manganese 0.154 mg
Selenium 18.00 mg
  Amount Per
Vitamin C 0.9 mg
Thiamin 0.187 mg
Riboflavin 0.514 mg
Niacin 1.075 mg
Pantothenic Acid 1.218 mg
Vitamin B-6 0.138 mg
Folate, Total 10 mcg
Vitamin B-12 0.62 mcg
Vitamin A 40 IU
Vitamin E 0.099 Mg_ATE
  Amount Per
Saturated Fatty Acids 4.880 grams
Monounsaturated Fatty Acids 3.659 grams
Polyunsaturated Fatty Acids 0.938 grams

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