Food Nutrient Database

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Quantity: Size:

Food Group: Breakfast Cereals
Calories: 379
Cholesterol: 0 mg
Fiber: 0.70 grams
Water: 3.14 grams

  Grams Calories Percentage
Protein 6.20 grams 25 calories 7%
Carbohydrates 86.89 grams 348 calories 92%
Fats 1.17 grams 11 calories 3%

  Amount Per
Calcium 0 mg
Iron 5.45 mg
Magnesium 24 mg
Phosphorus 61 mg
Potassium 138 mg
Sodium 969 mg
Zinc 1.82 mg
Copper 0.120 mg
Manganese 0.948 mg
Selenium 13.20 mg
  Amount Per
Vitamin C 45.4 mg
Thiamin 1.360 mg
Riboflavin 1.540 mg
Niacin 18.180 mg
Pantothenic Acid 0.882 mg
Vitamin B-6 1.510 mg
Folate, Total 364 mcg
Vitamin B-12 5.45 mcg
Vitamin A 2272 IU
Vitamin E 0.113 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.370 grams
Monounsaturated Fatty Acids 0.300 grams
Polyunsaturated Fatty Acids 0.400 grams

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