Food Nutrient Database

Grapefruit, raw, pink and red and white, all areas

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 32
Cholesterol: 0 mg
Fiber: 1.10 grams
Water: 90.89 grams

  Grams Calories Percentage
Protein 0.63 grams 3 calories 8%
Carbohydrates 8.08 grams 32 calories 101%
Fats 0.10 grams 1 calories 3%

  Amount Per
Calcium 12 mg
Iron 0.09 mg
Magnesium 8 mg
Phosphorus 8 mg
Potassium 139 mg
Sodium 0 mg
Zinc 0.07 mg
Copper 0.047 mg
Manganese 0.012 mg
Selenium 1.40 mg
  Amount Per
Vitamin C 34.4 mg
Thiamin 0.036 mg
Riboflavin 0.020 mg
Niacin 0.250 mg
Pantothenic Acid 0.283 mg
Vitamin B-6 0.042 mg
Folate, Total 10 mcg
Vitamin B-12 0.00 mcg
Vitamin A 124 IU
Vitamin E 0.250 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.014 grams
Monounsaturated Fatty Acids 0.013 grams
Polyunsaturated Fatty Acids 0.024 grams

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