Food Nutrient Database

Grapefruit, raw, pink and red, Florida

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 30
Cholesterol: 0 mg
Fiber: 1.10 grams
Water: 91.56 grams

  Grams Calories Percentage
Protein 0.55 grams 2 calories 7%
Carbohydrates 7.50 grams 30 calories 100%
Fats 0.10 grams 1 calories 3%

  Amount Per
Calcium 15 mg
Iron 0.12 mg
Magnesium 8 mg
Phosphorus 9 mg
Potassium 127 mg
Sodium 0 mg
Zinc 0.07 mg
Copper 0.044 mg
Manganese 0.010 mg
Selenium 1.40 mg
  Amount Per
Vitamin C 37.0 mg
Thiamin 0.040 mg
Riboflavin 0.020 mg
Niacin 0.200 mg
Pantothenic Acid 0.283 mg
Vitamin B-6 0.042 mg
Folate, Total 9 mcg
Vitamin B-12 0.00 mcg
Vitamin A 259 IU
Vitamin E 0.250 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.014 grams
Monounsaturated Fatty Acids 0.013 grams
Polyunsaturated Fatty Acids 0.024 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!