Food Nutrient Database

Olives, ripe, canned (small-extra large)

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 115
Cholesterol: 0 mg
Fiber: 3.20 grams
Water: 79.99 grams

  Grams Calories Percentage
Protein 0.84 grams 3 calories 3%
Carbohydrates 6.26 grams 25 calories 22%
Fats 10.68 grams 96 calories 84%

  Amount Per
Calcium 88 mg
Iron 3.30 mg
Magnesium 4 mg
Phosphorus 3 mg
Potassium 8 mg
Sodium 872 mg
Zinc 0.22 mg
Copper 0.251 mg
Manganese 0.020 mg
Selenium 0.90 mg
  Amount Per
Vitamin C 0.9 mg
Thiamin 0.003 mg
Riboflavin 0.000 mg
Niacin 0.037 mg
Pantothenic Acid 0.015 mg
Vitamin B-6 0.009 mg
Folate, Total 0 mcg
Vitamin B-12 0.00 mcg
Vitamin A 403 IU
Vitamin E 3.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.415 grams
Monounsaturated Fatty Acids 7.888 grams
Polyunsaturated Fatty Acids 0.911 grams

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