Food Nutrient Database

Orange juice, raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 45
Cholesterol: 0 mg
Fiber: 0.20 grams
Water: 88.30 grams

  Grams Calories Percentage
Protein 0.70 grams 3 calories 6%
Carbohydrates 10.40 grams 42 calories 92%
Fats 0.20 grams 2 calories 4%

  Amount Per
Calcium 11 mg
Iron 0.20 mg
Magnesium 11 mg
Phosphorus 17 mg
Potassium 200 mg
Sodium 1 mg
Zinc 0.05 mg
Copper 0.044 mg
Manganese 0.014 mg
Selenium 0.10 mg
  Amount Per
Vitamin C 50.0 mg
Thiamin 0.090 mg
Riboflavin 0.030 mg
Niacin 0.400 mg
Pantothenic Acid 0.190 mg
Vitamin B-6 0.040 mg
Folate, Total 30 mcg
Vitamin B-12 0.00 mcg
Vitamin A 200 IU
Vitamin E 0.090 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.024 grams
Monounsaturated Fatty Acids 0.036 grams
Polyunsaturated Fatty Acids 0.040 grams

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