Bodybuilding.com - Food Nutrients Database.

Printable page

Did you know?
We also have a workout database right here!

Full Food Nutrients

Butter, with salt - 100 Grams

Other Sizes:

1 cup, 227.00 Grams - View Nutrients
1 tbsp, 14.20 Grams - View Nutrients
1 pat (1 inch sq, 1/3 inch high), 5.00 Grams - View Nutrients
1 stick, 113.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Dairy and Egg Products

Calories (kcal) 717

Protein 0.85 Grams

Carbs 0.06 Grams

Fat 81.11 Grams

Cholesterol 219 Mg

Fiber 0.00 Grams

Water 15.87 Grams

Minerals

Calcium 24 Mg

Iron 0.16 Mg

Magnesium 2 Mg

Phosphorus 23 Mg

Potassium 26 Mg

Sodium 826 Mg

Zinc 0.05 Mg

Copper 0.016 Mg

Manganese 0.004 Mg

Selenium 1.00 Mcg

Vitamins

Vitamin C 0.0 Mg

Thiamin 0.005 Mg

Riboflavin 0.034 Mg

Niacin 0.042 Mg

Pantothenic acid 0.110 Mg

Vitamin B-6 0.003 Mg

Folate, total 3 Mcg

Vitamin B-12 0.13 Mcg

Vitamin A 3058 IU

Vitamin E 1.580 Mg_ATE

Lipids

Saturated Fatty Acids 50.489 Grams

Monounsaturated Fatty Acids 23.426 Grams

Polyunsaturated Fatty Acids 3.012 Grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

Love This Database? Check THIS Out!
We learned how to do all this fun database stuff and starting going ccrraazzyy! Check out our awesome protein powder and protein bar databases. Search by carbs, protein, fat, price and more!

Member Login