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Full Food Nutrients

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A - 100 Grams

Other Sizes:

1 cup, 246.00 Grams - View Nutrients
1 quart, 984.00 Grams - View Nutrients

Nutrient Amount Per 100 Grams

Food Group Dairy and Egg Products

Calories (kcal) 48

Protein 3.93 Grams

Carbs 5.52 Grams

Fat 1.17 Grams

Cholesterol 4 Mg

Fiber 0.00 Grams

Water 88.74 Grams

Minerals

Calcium 142 Mg

Iron 0.06 Mg

Magnesium 16 Mg

Phosphorus 111 Mg

Potassium 180 Mg

Sodium 58 Mg

Zinc 0.45 Mg

Copper 0.010 Mg

Manganese 0.002 Mg

Selenium 2.50 Mcg

Vitamins

Vitamin C 1.2 Mg

Thiamin 0.045 Mg

Riboflavin 0.192 Mg

Niacin 0.100 Mg

Pantothenic acid 0.373 Mg

Vitamin B-6 0.050 Mg

Folate, total 6 Mcg

Vitamin B-12 0.43 Mcg

Vitamin A 203 IU

Vitamin E 0.000 Mg_ATE

Lipids

Saturated Fatty Acids 0.728 Grams

Monounsaturated Fatty Acids 0.338 Grams

Polyunsaturated Fatty Acids 0.043 Grams

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